Large crowds when I Eisbaden am Olchinger See: 40 participants defy the cold!
Large crowds when I Eisbaden am Olchinger See: 40 participants defy the cold!
Olchinger See, Fürstenfeldbruck, Deutschland - On January 1, 2025, a large ice bathing took place on Lake Olching, which met with lively interest. With a water temperature of 4.7 degrees Celsius, which was somewhat lower than the outside temperature, around 40 participants took part in the event, although only 15 swimmers were originally expected. The initiators, consisting of the sea swimmers Gröbenzell/Olching, the Germeringer Eisfrogs and the winter bathers from the Pucher Meer, were able to look forward to an exuberant atmosphere, which was accompanied by music and non-alcoholic cocktails.
The oldest swimmer was 67 years old among the participants, while the youngest was still relatively young at the age of 20. During the event, the motto "Just for Fun" was true, and the spectators supported the swimmers with loud applause. In order to ensure the security of all participants, health information was issued that said that only healthy people were allowed to participate without cardiovascular problems. The organizers hope to be able to attract even more participants next year.Notes on the ice bathing
In addition to this exciting event, there is important information about the ice pool, such as 7f.com . The ice bathing can be a considerable shock for the body. The body usually reacts with the formation of white blood cells that improve protection against inflammation. Inexpensive people can feel fear or panic when immersing it in cold water. Therefore, it is recommended to start slowly: initially only a small piece of going into the water, sit down and then immerse yourself in instead of immediately immersing it fully.
In particular, the hands and the head should be kept above water at first, as these body parts cool down faster. Even for experienced swimmers, it is advisable to stay in the cold water just a few minutes. It is also important to start with shorter immersion times and gradually extend them. Workshops with Wim-Hof instructor: Inside, security and guidance offer interested ice pools. If there is malaise or overwhelmed, it is important to go out of the water immediately.
-transmitted by West-Ost-Medien
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| Ort | Olchinger See, Fürstenfeldbruck, Deutschland |
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