Mental load in focus: 200 women are looking for solutions for everyday life!

Mental load in focus: 200 women are looking for solutions for everyday life!

In Horn, Austrian, an impressive event for continuation of the popular women's event series on the topic of “mental load” took place. Over 200 interested parties gathered to learn more about the often invisible nuisance that women wear every day. These so -called mental load not only include organizational family management, but also emotional work, which often remains undetected. "With this series, we would like to support women to recognize everyday stress, to talk about it and to find solutions," said the Women's State Councilor Christiane Teschl-Hofmeister. As reported, this is hereby raising awareness of the often undetected work that makes women.

This event is part of a comprehensive four -part series that focuses on mental health and self -care for women. In addition to informative lectures, the actress and cabaret artist Katharina Straßer provided musical entertainment and relaxed atmosphere. The topics range from the stress management to self-welfare strategies to find out what your own energies robs and how to lower the stress level. Like From another report it can be seen , it is important for women to make this dialogue visible and share. The next event will take place on June 3. in Reinsberg, another on June 25th in Brunn am Mountains.

focus on mental loads

"Mental Load is one of the most invisible concerns that women wear," continued Teschl-Hofmeister. Many women are not even aware of this burden, which are often taken for granted, such as planning and carrying out everyday tasks in the family. These “little things” lead to a double and triple increased burden, since women are often employed and take on family care tasks. The series of events is intended to offer women new perspectives in order to both recognize their stress and to speak about what is a first step towards coping with stress.