Beer drinkers in the health trap: Why wine is a better choice!

Beer drinkers in the health trap: Why wine is a better choice!

A current study shows alarming differences in the eating and lifestyle habits between beer and wine drinkers. According to researchers from Tulane University, beer drinkers have a higher risk of health problems because they eat less healthier, smoke more and are less active overall. The examination included almost 2,000 adults and illustrates that beer drinkers not only consume most of the calories, but also have the least physical activity. With 49 points, they achieved the lowest score in the 100-point index for healthy eating, which underlines their unhealthy lifestyle, such as Health risks through beer consumption

The study shows that only 38.9 percent of the participants were beer drinkers, while 21.8 percent only consumed wine and 18.2 percent only spirits. The shortcomings in the nutrition of beer drinkers contribute to an increased risk of obesity and subsequent diseases such as cardiovascular diseases and liver diseases. Dr. Madeline Novack, the main author of the study, explains that the combination of excessive alcohol consumption and poor nutrition contributes to these negative effects. In comparison, wine drinkers achieve a higher score of 55, since they often consume healthier meals, while beer is often consumed with high-calorie, high-fat dishes, which explains the health differences, as well as determined.