Christmas in training: This is how sports stars spend the holidays!
Christmas in training: This is how sports stars spend the holidays!
The Christmas days are imminent and professional athletes also have to juggle creatively to combine their everyday training with festive traditions. Athlete Oliver Zeidler, awarded as athlete in 2024, plans to celebrate the holidays twice. On Christmas Eve he and his family near Munich before starting a Christmas party with his girlfriend to Geneva the next day, but not without demanding training. The rowing star reports similarly about the challenges associated with the holidays and the preparation of the tournament.
For many athletes like Darja Varfolomeev and Yemisi Ogunleye, the holidays are a welcome opportunity to relax with the family and enjoy the time. While Varfolomeev celebrates the festive season with a large banquet, Ogunleye also uses the contemplation of the holidays to recharge their batteries in their parish. Sprinter Gina Lückenkemper, on the other hand, is looking forward to sociable games with the family, while ice hockey player Moritz Seider is planning a first Christmas party with his girlfriend alone - a effort between competitive sports and family warmth.
traditions in Advent
Compared to the hectic life of the athletes, many families spend the Advent season with traditional customs and the pursuit of a harmonious festival. Unfortunately, the perfect Christmas picture often does not reflect reality, as is emphasized in a report on German families. Stress and expectations can lead to tensions, but many parents draw strength from childhood memories and look forward to continuing family traditions. The requirements grow when family members come together with different educational approaches, and the pressure to shape the perfect holiday can often be overwhelming. Experts support parents in reducing stress through early agreements and incorporating conscious breaks.
Some families modernized their rituals, such as the custom of the Christmas gnome or the "non -night tree", while others focus on calm days. Sarah and Miles celebrate the holidays with their big family and emphasize the meaning of the memories that they create through creative activities and together. With regard to the upcoming Christmas parties, it is crucial to find the balance between tradition and the realistic challenges of the holidays, while at the same time maintaining the emotional connection to the family.
How to celebrate Christmas and DetailsOrt München, Deutschland Quellen
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