Omega-3: Heart protection that can save life!

Omega-3: Heart protection that can save life!

Laimgrubengasse 10, 1060 Wien, Österreich - the latest research results impressively show the crucial role of omega-3 fatty acids for heart health. As Nature’s Best showed that the UK Biobank regularly took the risk for the risk Attachment fibrillation, which can lead to heart attacks, can reduce up to 15 %. There is also indications that daily omega-3 supplementation can reduce the risk of death of patients with heart failure by 9 %. These fatty acids are effective against increased triglyceride values ​​that are an important risk of heart diseases and whose control is a major challenge worldwide.

impressive study results

In addition to these findings, the University Clinic Freiburg from the extensive Reduce-IT study with over 8,000 participants Heart congress was presented. This study shows that patients with high triglyceride values ​​benefit from a high-dose administration of omega-3 fatty acid signifiers. After five years of taking two grams a day, this led to a 25 % lower probability of severe heart complications. Professor Christoph Bode, who heads the project, explains that this may be due to reduced blood clotting, which prevents the formation of blood clots in the vessels.

fat vs. dietary supplement

While the study results are remarkable, Bode points out that there is a clear differentiation between prescription omega-3 preparations and over-the-counter food supplements. The tested preparations contain specificly dosed, highly cleaned omega-3 fatty acids, which are usually not in sufficient concentration in drugstores and therefore do not offer significant health benefits in heart disease. Nevertheless, the consumption of fish remains healthy because it delivers numerous other essential nutrients, such as protein and vitamins.