Sure travel: Probiotics protect against digestive problems on vacation!
Sure travel: Probiotics protect against digestive problems on vacation!
Problems with digestion are among the most common symptoms during travel. As the press release from Allengensan reports, up to 50 % of long -distance travelers have to deal with digestive disorders. The causes are often spoiled dishes, contaminated water and unusual hygiene conditions. It is even pointed out that about 10 % of travelers experience persistent gastrointestinal problems even after their return.
Travelers who are traveling in regions with low hygiene standards or other eating habits are particularly affected. According to the abdominal competence center, intruders such as salmonella and shigelles are serious threats because they can penetrate the intestinal mucosa. These pathogens can cause life -threatening conditions and are often the source for unpleasant symptoms.travel services and their causes
The phenomenon of travel piano is often triggered by unknown germs that burden the digestive system. Common symptoms are bloating bowel movements, abdominal pain and nausea. A defined form of travel diarrhea results from three or more unshaped chairs per day, accompanied by other health complaints. The most common cause is the Enterotoxin -producing Escherichia coli, responsible for about 70 % of cases, followed by salmonella and shigelles, which together trigger around 20 % of travel diarrhea. These dietary challenges can occur particularly in tropical and developing countries, where the hygiene conditions are often inadequate.
A particularly worrying statistics shows that up to 70 % of those affected suffer from painful bowel movements in addition to diarrhea. Nausea and vomiting are also common side effects, whereby up to a quarter of traveling can have fever.
preventive measures
experts recommend taking probiotics such as omni-biotic® trip to make the settlement of harmful bacteria difficult in the intestine. Practical direct sticks are newly released, which are now available via pharmacies. These contain 10 different bacterial strains and 5 billion active bacteria per serving. Ideally, intake should start a week before the start of the trip and continue throughout the trip to support the digestive system.
In addition, regular hygiene measures should be observed: washing your hands, avoiding tap water and raw meat as well as the selection of peeled fruit are basic tips to protect health when traveling. Only sealed water should be consumed when taking water.
treatment and aftercare
In the event of diarrhea, the use of coal tablets and the supply of a lot of liquid is recommended - preferably packaged water or electrolyta solutions. Usually traveling diarrhea is harmless and does not take longer than five days. But in certain cases, he can be a symptom of serious diseases such as cholera or malaria. If no improvement occurs after 72 hours or serious symptoms such as high fever or blood in the stool occur, a doctor's visit is urgently required.
In summary, it can be said that the right preparation and proactive measures are decisive to avoid digestive problems during and after vacation. The new Omni-Biotic® Travel Direct sticks are a promising option to promote well-being in the abdomen while traveling and to avoid unpleasant surprises.For further information on the effect of probiotics on travel diaries, interested parties can read the article from Allengensan or find out about the prevention of diarrhea at the abdomen competence center.
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| Ort | Graz, Österreich |
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