Jennie Garth celebrates her underwear debut with 53 and inspires women!

Jennie Garth celebrates her underwear debut with 53 and inspires women!

Beverly Hills, USA - Jennie Garth, known from the iconic series "Beverly Hills 90210", opened a new side of her life at the age of 53. In an impressive underwear campaign of the US label Thirdlove, she demonstrates her motivation for body acceptance. Garth wears various lingerie models, including a light blue bra as well as black and beige variants. On Instagram she admits that she would never have thought of taking such a step at the age of 53 and describes herself as relaxed, fit and radiant in the recordings. The campaign symbolizes a personal change for them and promotes body positivity by making women visible in all phases of life, even during menopause. Garth is pleased to be part of this initiative because she works with a brand that authentically supports women.

Another important aspect in Garth's life is your health challenges. In the past four years she has gone through two hip operations, which she has spoken little about so far. Garth suffered from painful osteoarthritis, which was noticeable in her hips, knees and thumb. Long-term pain hinders you, especially during a family ski vacation. Ultimately, doctors recommended a hip surgery. Her first operation took place during the Covid 19 pandemic, and after two months she was active again, which she proudly describes as her "Bionic Woman" moment. Her second intervention took place in March 2024. She found a slower recovery, but her goal is clear: she wants to set a positive example for her three daughters.

focus on bone health

In the context of Garth's health trip, it is important to mention the importance of bone health, especially in connection with menopause. According to current studies, women are exposed to a higher risk of osteoporosis due to hormonal changes during menopause. Osteoporosis weakens the bones and causes them to become more susceptible to breaks. Often women only notice the associated risks in the new period after a fracture. Jennie Garth also thought about the body and the challenges that aging has. In her grown experiences, she would like to encourage women to accept the changes in the body and actively take care of their health.

Bone health plays a crucial role, because women can lose up to 7 % of their bone density in the first 5–20 years after menopause. Nutritional factors, regular exercise and preventive health checks are essential steps to stay healthy and active in the long term. It is recommended to consume sufficient calcium and vitamin D every day and to integrate movement into everyday life regularly, such as strength training. Jennie Garth's commitment not only to promote her own health, but also to inspire other women, is an important contribution to clarifying these topics.

Overall, Jennie Garth embodies a powerful new beginning with her participation in the underwear campaign and openness about her health challenges. Her message to celebrate the beauty of aging and accept yourself is very well received in today's world and encourages women everywhere to show yourself confidently.