Moon magic and new beginning: tips for your well -being today!

Moon magic and new beginning: tips for your well -being today!

Johanna Paungger Poppe, the well -known mondexpertin, reveals in her weekly calendar how you can use the influence of the moon phases for your personal development. The declining Mercury, which recently ended, now opens up the perfect opportunity for new beginnings. The author advises to be guided by the energy of the moon and make targeted decisions in order to increase well -being and quality of life. "Fresh air and breathing exercises make fit," she emphasizes, while reminding the readership that today's day is accompanied by a special sensitivity of the skin - washing hair should therefore be moved better to the evening. OE24.at also reports that vegetables and salty snacks should be avoided today to relieve the body.

In addition, there are valuable tips for beauty and fitness enthusiasts: The days until Saturday are ideal for visiting the hairdresser. For everyone who wants to steels their muscles, gymnastics recommends in the abdominal and posture muscles. Particular caution is required, especially with heart problems. In the meantime, an article in the NZZ about important authors whose works are crucial for the literary canon. Among the most mentioned names are classics such as Virginia Woolf, whose essays and novels such as "A Room of One’s Own" have initiated far -reaching social discussions about the role of women.

The list of proposals expands the discourse on diversity and cultural influence and shows how important the voices of these writers are in today's literary landscape. However, the recommendations for self -care, from the correct care of our skin to our physical fitness, are also of great importance for our well -being. With these insights in the back of the head, readers can expand both their physical and literary horizons and get the best out of the current time.