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Healthy eating in Weiz: Iris Zachenhofer on avoiding addiction traps
Iris Zachenhofer presented her new book “Get Out of the Food Addiction Trap” in Weiz. Learn how to avoid food addiction and live healthy!
Healthy eating in Weiz: Iris Zachenhofer on avoiding addiction traps
A remarkable book presentation recently took place in the city of Weiz: The neurosurgeon and psychiatrist Iris Zachenhofer presented her new work entitled “Get Out of the Food Addiction Trap”. Zachenhofer, who works in the center for addicts in Vienna, is already known for her bestsellers and is now bringing important insights about nutrition to a wider audience.
At the invitation of Michael Wilhelm, who runs the Haas bookstore, and in collaboration with the Kunsthaus and the municipality of Weiz, Zachenhofer took the opportunity to give valuable tips on avoiding heavily processed foods. These products, often manufactured by the food industry, contain substances that can be addictive. “It is up to us to avoid this addiction trap and find a healthy, self-determined diet that is good for us,” she explained in an interview with moderator Kevin Lagler.
The role of healthy nutrition in Weiz
The city of Weiz has put a lot of energy into promoting healthy eating in recent years. Initiatives such as the “Healthy Community” project group not only point out the importance of regional products, but also implement concrete projects such as the “Moakt” project and support for farmers’ markets. With slogans like “Weiz is healthy!” points to a more conscious diet that is intended to encourage citizens to consume more consciously.
The themes of Zachenhofer's book and the city's accompanying projects shed light on the challenges associated with today's food industry. The presentation is part of a larger commitment to promote healthy and regional food and to raise public awareness of the dangers of an unreflective diet. Through these meetings and discussions, the importance of nutrition in the daily lives and health of citizens is discussed and promoted.
For further information about the book presentation and the activities in Weiz, those interested can take a look at the reporting from www.meinkreis.at throw.