Menopause: How to protect yourself from incontinence and discomfort!

Menopause: How to protect yourself from incontinence and discomfort!

Urological diseases are an often shameful topic that affects many women and has not only physical but also serious psychological consequences. According to Dr. According to Nicole Weirich, an experienced urologist, the so-called urogenital deficiency syndrome (UMS) occurs frequently, especially after menopause when estrogen production decreases. These hormonal changes lead to a thinning of the mucous membranes in the urogenital area, which results in symptoms such as dryness, cracks and pain. Many women suffer without treatment for years due to shame and ignorance, which significantly reduces their quality of life, reports vorarlberg.orf.at.

The unwanted impact on life caused by urological problems is often accompanied by emotional challenges such as fear and sadness. Illnesses such as incontinence in particular can affect self-image and the most intimate areas of life. The stigma surrounding these diseases makes many sufferers reluctant to talk about their symptoms, making early treatment difficult. It is important to know that help is available - for both the physical and psychological dimensions of the illnesses urologie-heute.com notes.

Support strategies for those affected

To manage the psychological impact, it is essential to encourage open communication and seek support. Support groups provide an opportunity to share experiences and reduce feelings of isolation. In addition, psychological counseling can help to better cope with the challenges associated with urological diseases. Some preventative measures can help relieve the symptoms of UMS. Dr. Weirich encourages women to seek medical advice early if something feels different “down there”: “There are various treatment options to relieve the symptoms of UMS.” This means those affected can significantly improve their quality of life and effectively prevent incontinence in old age.