Breitenfurt: Tips for a healthier life from weather expert Christa Kummer

Breitenfurt: Tips for a healthier life from weather expert Christa Kummer

EA special lecture on promoting a healthy lifestyle recently took place in Breitenfurt. Weather expert Christa Kummer gave valuable insights into how the climate influences our everyday lives and what practical tips can help us live healthier.

The lecture was part of an initiative by “Tut gut!”, which is looking for the most innovative approach to healthy communities in Lower Austria. Breitenfurt was able to emerge as the winner in the industrial district and, as a prize, received the opportunity to invite Kummer to give a lecture.

Live healthily in harmony with nature

In her lecture, Kummer explained that a healthy life also means adapting to the external influences of the climate. She emphasized: “The climate and the weather are constant companions that influence our well-being in many ways.” To help citizens, she guided through practical tips and strategies that can help make lasting lifestyle changes.

A central theme was “recognizing, rethinking and implementing”, which is intended to support participants in developing a more conscious approach to their environment. Kummer encouraged those present to actively respond to changes and take their own measures to live a healthier life.

Elisabeth Schulte, the working group leader of “Healthy Community” in Breitenfurt, emphasized the importance of such events for the community. Sharing ideas and learning new practices could not only increase individual well-being, but also strengthen communities.

For further information about this initiative and Christa Kummer's lecture, interested readers can read here.