Enjoyable Advent: Get fit through the holidays with easy recipes!

Enjoyable Advent: Get fit through the holidays with easy recipes!

The glamorous Christmas season not only brings with it a festive atmosphere, but also a culinary whirlwind full of temptations. Traditional treats can quickly become a real calorie trap. But how can you have relaxed enjoyment without a guilty conscience? One answer comes in the form of healthier recipes that maintain the festive flavor. Loud oe24.at Cookies can also be light and healthy - including oatmeal coconut cookies, which do not contain any additional fat and are rich in fiber. These are perfect for a moment of enjoyment with a cup of coffee or tea.

Advent is of course also a time of customs and traditions. The first Sunday of Advent fell on December 1st this year and is seen by many as a signal for the festive countdown to Christmas. The season of Advent, whose name comes from the Latin term “adventus” – “arrival” – is seen as a period of preparation for Christmas, which celebrates the birth of Jesus. These traditions have been historically proven since the 4th century and have continued to develop to this day zdf.de explained.

Traditions rediscovered

An indispensable element of this time is the Advent wreath, which was originally brought to life by the theological pioneer Johann Hinrich Wichern. In 1839 he decorated a wagon wheel with 24 candles to make it easier for orphans to wait until Christmas. This tradition became very popular in many households after the Second World War. With every burning candle the anticipation of the big celebration increases. Whether it's an Advent calendar or festive lighting - the festive rituals are not only pretty, but also meaningful and contribute to the festive mood.

If you are looking for even more ideas for healthy, Christmas treats, you can use the delicious recipes and experience the Advent season to the fullest with an easily digestible treat without having to forego the festive taste.