Viennese researchers clarify: This is how penis size affects your self-esteem!

Viennese researchers clarify: This is how penis size affects your self-esteem!

Scientists at MedUni Vienna, led by Prof. Shahrokh Shariat, recently published a comprehensive study on average penis size worldwide. In this study, which is based on medically collected data from 33 different studies and takes into account almost 37,000 men, the average erect penis size can be estimated at 13.84 cm. In contrast to previous studies, only objectively measured values ​​were taken into account, while many previous studies were based on self-reports. This methodology allows more precise and realistic insights into the topic.

The study also highlights regional differences in penis size. The average size in America is 14.48 cm, while in the Eastern Mediterranean it is only 12.95 cm. In Europe the value is 12.61 cm, in Africa it is 12.6 cm, in the western Pacific it is 11.57 cm and in Southeast Asia it is 10.88 cm. In some cases, these differences can be several centimeters, but the real variance is relatively small. The issue of penile dysmorphophobia, i.e. the exaggerated fear that one's own penis is too small, affects less than 1% of men, but is still to be taken seriously as psychological pressure can lead to self-doubt and depression.

Psychological effects of penis size

An accompanying study, published in The Aging Male, shows a clear connection between men's self-perception of their penis size and their mental health. According to findings presented in June 2024, men who are dissatisfied with the size of their penis are more prone to depression and anxiety. These psychological problems directly affect sexual performance and lead to orgasm problems.

The study, conducted at the Andrology Outpatient Clinic of Izmir Katip Çelebi University in June 2022, examined 75 men with an average age of 47 years. These participants attended the clinic for a variety of reasons and validated questionnaires and physical measurements of the penis were used. A urologist measured both the length of the flaccid and stretched penis under standardized conditions. Men with larger penises showed more positive self-perceptions of their genitals, while smaller sizes were often associated with negative self-image and poorer sexual performance.

Cultural perspectives and social pressure

Society's perception of penis size is often shaped by a Western construct that exaggerates the penis as a symbol of power and masculinity. In many other cultures, however, more emphasis is placed on functionality. The pressure on men about their penis size is reminiscent of the pressure women face about other body dimensions. The phrase “size matters” is commonly used in many male groups and can cause psychological problems for affected men.

The most common psychological effects include fears of ridicule, low self-esteem, and in some cases even sleep disorders. The so-called “wardrobe syndromes,” in which men excessively compare their penis size, can also have negative consequences for self-image. In extreme cases, dissatisfaction with your own penis size can make it difficult to find a partner.

The researchers advocate realistic education to strengthen men's self-esteem and promote mental health. Among other things, they recommend practicing self-acceptance and seeking psychotherapeutic support to overcome problems with self-image. A healthy diet and regular exercise can also help improve mental and physical well-being.

Comprehensive information and an open approach to the topic are crucial in order to reduce the psychological pressure and promote the well-being of affected men. The results of these studies clearly show that personal attitudes towards one's own physicality can significantly influence not only self-image, but also mental health.

The current findings therefore provide an important basis for discussions about images of masculinity and how to deal with body image. In an ever-changing world, it is essential to break down prejudices and spread healthy, realistic perspectives that support both self-esteem and mental health.

How vol.at reports, realistic education about average penis size and the psychological implications is essential to reduce the pressure. Another investigation by 20 minutes adds that men who are dissatisfied with their genitals suffer more from mental illnesses. Finally, the analysis of Sainte Anastasie provides valuable insights into the psychological effects that social pressure has on men and offers approaches to improving self-esteem.