Carolin Kebekus criticizes the perfection pressure for mothers on the net!
Carolin Kebekus criticizes the perfection pressure for mothers on the net!
AT, Österreich - Carolin Kebekus, the well -known German comedian, spoke in a recent interview about the enormous pressure to exercise the social media for mothers. The 44-year-old, who has been the mother of a one-year-old child since January 2024, criticizes Instagram in particular for conveying an idealized family picture that is far from reality. Kebekus emphasizes that the pressure to be perfect as a mother is omnipresent in today and illustrates that mothers have to prove themselves in various areas such as nutrition and education. This pressure was not so pronounced in the past; 20 years ago, mothers had mainly exchanged their experiences in the Freundeskreis. Krone reports that Kebekus believes that only losers remain in the constant comparison with others.
The idea of optimally promoting your child to secure his intelligence is difficult to strain on many mothers. Kebekus itself feels enormous and compares the educational methods of their generation with those of today's parents. Many women bring these comparisons into a stressful situation because they have to permanently doubt their performance.
a distorted image of motherhood
social networks such as Instagram, Facebook and Pinterest are an integral part of their everyday life for many mothers. According to information from Bezzia , these platforms often project a distorted image of motherhood, the feelings of inadequacy and stress. Mothers scroll through idealized contributions, see perfect family moments and thus feel under pressure. However, unmisted challenges and difficulties that are not discussed are often hidden behind these pictures.
The constantly present comparison with other mothers can lead to a feeling of self -conviction and envy. Many mothers report a lack of sleep, messy households and the everyday challenges associated with the upbringing of children. Studies show that excessive use of social media can lead to fear and depression, especially in the case of initials. Mothers who consume idealized content tend to compare their lives more often and feel more envy and fear.
strategies for a healthier handling of social media
Against this background, it becomes increasingly clear that a conscious handling of social media is essential. Tips for healthier use include limiting the time on social networks, filtering content and following authentic accounts. In addition, mothers should set their own limits in order not to further increase the distorted reality and to use offline activities to reduce stress. The key is to recognize that social media show only a fraction of reality. This can help mothers free themselves from comparison pressure and to concentrate on their own successes.The way to master the challenges of motherhood is an individual process, but awareness of the effects of social media could be a valuable step in the right direction. Spiegel summarizes that the dialog is becoming increasingly important to be more and more important to Reduce the pressure on mothers and to promote a realistic image of motherhood.
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