Vitamin D: Safe protection for the prevention of cancer!

Vitamin D: Safe protection for the prevention of cancer!

A current study by the German Cancer Research Center (DKFZ) illuminates the security and effectiveness of vitamin D preparations in the population. Findings of the study indicate that taking these preparations can be classified as safe, at least for the British population. From the point of view of study author Sha Sha, these results are also transferable to Germany.

In order to ensure the security of intake, the researchers warn against exceeding the recommended doses. The expert explains that it would be necessary to take extremely high doses over a longer period of time in order to be able to speak of an overdose. In the European Union, doses between 400 and 4,000 international units (I.E.) per day are usually recommended. According to SHA, undesirable effects only show up at a daily dose of 10,000 i.e. or more.

The meaning for cancer patients

According to Hermann Brenner, an epidemiologist at the DKFZ, the results are particularly relevant for the benefit-risk assessment of vitamin D supplements, especially for the risks associated with vitamin D deficiency, which can be observed frequently in cancer patients. Cancer patients often occupy vitamin D preparations to support their bone health.

It is important to note that taking vitamin D does not protect against cancer, as the studies show. Nevertheless, an earlier clinical study showed that daily administration of low-dose vitamin D preparations can reduce the risk of dying from the disease in order to reduce up to 12 percent. Brenner emphasizes that a need -based and moderate intake of vitamin D could be an inexpensive option to prevent cancer deaths and other diseases.

The discussion about the advantages and possible risks of vitamin D preparations shows how important it is to deal with your own absorption habits. Vitamin D has a variety of functions in the body and plays a crucial role in calcium metabolism, which in turn is important for bone health.