Big Health Day in Görlitz: Free workshops and performances!

Big Health Day in Görlitz: Free workshops and performances!

On Sunday, October 20, 2024,the ANANDA – Center for Holistic Health in Görlitz invites you to a day full of varied activities and experiences. On this special day, free workshops, exciting lectures and individual consultations are available to visitors. Whether fitness, nutrition or natural cosmetics – there is something for every taste and every interest!

Visitors can look forward to creative workshops, including:Zumba dance party, pole fitnessand thatLady BellyWorkout that specifically targets the stomach and pelvic floor. It offers a relaxing conclusionThai yoga massage, which consists of various yoga techniques and gently stretches and mobilizes the body.

The highlights of the program

Informative lectures are also expected.This is how Daniela will talk about in three consecutive information hoursNutrition and cellular healthgive lectures and provide valuable insights. In addition, the alternative to chemical cosmetics is presented so that those interested can find out more about natural care options.

Don't forget the talented onesANANDA Pole Queens, who will present their skills in an impressive pole dance performance. And if you're lucky, you can...tombolawin great prizes!

Experts are available throughout the dayfree facialsand advice on natural cosmetics and nutritional supplements and help visitors find out more about their offerings. The ANANDA team is happy to not only offer guests a wide range of information and experiences, but also to answer individual questions.

Here is an overview of the detailed program:

11:00 a.m. – 4:00 p.m.:NATURAL COSMETICS – treatment & advice with Susi

1:00 p.m. / 2:00 p.m. / 3:00 p.m.:INFO LECTURE – Nutrition & Cell Health with Daniela

1:30 p.m. – 2:15 p.m.:ZUMBA Dance Party – Workshop with Milena

2:30 p.m. – 3:30 p.m.:POLE FITNESS – Workshop with Katja

3:00 p.m. – 3:30 p.m.:LADY BELLY – Abdomen & Pelvic Floor – Workout with Natalie

4:00 p.m.:POLE DANCE PERFORMANCE / ANANDA Pole Queens

4:30 p.m.:TOMBOLA RAFFLE

5:00 p.m. – 6:00 p.m.:THAI YOGA MASSAGE – workshop with Julia

All events take place without prior registration, but we recommend that you arrive early to ensure your desired participation.

Contact information and more details about the activities can be found on the center's homepage.

The address of the ANANDA – Center for Holistic Health is:

ANANDA – Center for Holistic Health
Louis-Braille Street 2 | 02826 Görlitz
Mobile: +49178 1644641
Email: kontakt@ananda-fit.de
www.ananda-fit.de

For more information about the open day, visit this page.