Be careful on the plane: TikTok trick for better sleep causes alarm!

Be careful on the plane: TikTok trick for better sleep causes alarm!

Sleeping on a plane is a nightmare for many passengers. Thanks to a recent TikTok trend being promoted as a “sleep hack,” more and more travelers are trying to escape this dilemma. But experts are worried about this supposed miracle trick: it could not only be dangerous, but also life-threatening. Loud oe24 The hack causes passengers to pull their knees to their chest and rest their head on them. To keep the feet stable, the seat belt is strapped around the ankles. A method that at first glance seems relieving, but the opposite could be the case.

Aviation safety experts and doctors strongly warn against this technology. Sara Nelson, president of the Association of Flight Attendants, explains that not only is it violating safety regulations, but it could also have fatal consequences in the event of turbulence or an emergency. The seat belt is designed to best protect the body by lying across the lap. However, if you twist it around your feet, you risk serious injury if sudden movements occur. In addition, this position can impair blood circulation and increase the risk of thrombosis, especially on long flights t online reported.

Risks of the TikTok trend

The method, touted as convenient by many TikTok users, is increasingly being viewed critically. Comments like “It’s just my legs that fall asleep, not me” reflect the skepticism about this sleep trick. Experts therefore recommend using proven sleep aids, such as a good neck pillow and comfortable clothing. The safety of all airline passengers should always be our top priority - and this can only be guaranteed if safety regulations are adhered to.