Volunteering brings happiness: social helpers radiate satisfaction!

Volunteering brings happiness: social helpers radiate satisfaction!

The voluntary commitment is very popular in society and has significant positive effects on the satisfaction and well -being of people. The report of According to the volunteers, 77% of the volunteers feel happy, which is well above the population of 63%. These remarkable figures show that volunteer work not only has social benefits, but also increases personal satisfaction.

The advantages of a voluntary work are diverse. According to Statista , the commitment not only contributes to improving mental health, but also promotes social interactions. 65% of the committed ones have made new friendships, while 60% were able to acquire new skills. In addition, 58% of the volunteers feel emotional balance. These positive effects also seem to be reflected in physical health: 50% feel more physically active, and 47% indicate to be fitter.

Another plus point of volunteering is resilience: 69% of volunteers can better deal with difficult situations compared to 55% of the total population. This shows that social engagement not only increases individual well -being, but also strengthens the community.

diverse opportunities for commitment

The range of possibilities for volunteering is large. As Statista , sports clubs are the most common form of engagement, followed by the volunteer fire brigade and churches. These organizations offer a variety of ways to contribute, be it as a group leader, on the church council or as an active athlete.

is also important, the increasing need for volunteers in areas such as the plates and charity organizations, such as the German Red Cross. These organizations are dependent on support from volunteers in order to meet the growing requirements. The international day of volunteering, which will be celebrated on December 5, recognizes the contributions of the volunteers and emphasizes the importance of their commitment.

commitment in the field of mental health

Volunteers play an important role, especially in the field of mental health. According to Mutmachlenuer , volunteer activities can help to create a supportive environment and to help people in difficult situations. The commitment to the well -being of others can not only improve their quality of life, but also increase their own satisfaction of the volunteers.