New nutritional box: Health made easy for all Austrians!

New nutritional box: Health made easy for all Austrians!

The Austrian Diabetes Society (ÖDG) has reacted to the growing need for healthy eating and presents its newly revised nutritional box . This box is specially designed to give people a simple and effective tool to sustainably improve their diet and thus significantly reduce the risk of significant diseases such as type 2 diabetes, heart attack and stroke. Under the direction of Priv.-Doz. Dr. Joakim Huber aims to promote conscious decisions about health and to support a long -term change in eating habits.

The new nutritional box includes a comprehensive info book with scientifically sound knowledge, which includes the latest nutritional recommendations. In addition, it contains an experimental book with creative recipes, a high -quality fruit knife and a cutting board to introduce and promote healthy eating habits. "Eating with pleasure and mind is fun," said Dr. Joakim Huber. "The box is intended to motivate and improve your own diet critically," adds OA Univ.-Doz. Dr. Bernhard Paulweber, the chairman of the Prevention Committee of the ÖDG. This box is available from a price of 35 euros plus shipping costs via www.ernaehrungsbox.at

practical support for every day

The key principles of the nutritional box include the daily consumption of lots of fruit and vegetables, especially berries, eating healthy fats, whole grains and vegetable proteins. The conscious promotion of these foods is intended to help prevent cardiovascular diseases and diabetes mellitus type 2. "The goal is to support people not only to change their diet, but also to have fun with it," explains project coordinator Andrea Undeutsch from the University Clinic for Internal Medicine i.

The ÖDG is a scientific specialist society that is committed to prevention and the best possible support for people with diabetes. With this new nutritional box, the ÖDG uses an important step in the support of the community in the fight against nutritional diseases and invites everyone to increase its well -being through healthy diet.