Work-life balance in Lübeck: How to find your perfect balance!

Work-life balance in Lübeck: How to find your perfect balance!

Süderbrarup, Deutschland - In Lübeck, the topic of work-life balance is lively discussed when different personalities share their views about it. Frederik Stark, a 30-year-old music teacher from Cologne, emphasizes how important it is to enjoy breaks in addition to work. The artist who made his passion for calling emphasizes: "Music is simply a joy for me." While he enjoys a short vacation in Lübeck with friends and family, he reflects on the balance between work and leisure that is essential for him.

Stella Fromm, teacher student from Kiel, describes the challenges that are connected to arrange study and leisure time. "Sometimes there are very stressful phases, so I wonder: 'Leisure time, what is it?'," She explains. Her mother, Ute Fromm, adds that it is important to actively set goals in old age in order to remain sensible and satisfied. Michaela and Dirk Dikun, both retire, embody this idea by experiencing life after work as a pleasure that is extremely important for the quality of life.

Important aspects of work-life balance

As can be seen from an article by FOCUS Business, autonomy and justice play a central role in the satisfaction of the employees. According to the expert, self -determined work leads to the fact that employees feel valued and motivated. This can be done, for example, by flexible working hours or the possibility of priorizing tasks themselves. In addition, a balanced giving balance is crucial so that employees have the feeling of being rewarded for their efforts.

The psychologist Susanne Wegner encourages to recognize her own needs and consciously to compensate. According to it, every work-life balance is individual, and the goal should not be full optimization, but fundamental satisfaction. Such individual approaches in combination with fair working conditions could help reduce stress and frustrations in the workplace and thus lead to a happier working atmosphere overall, as is also evident in the discussion in Lübeck. Information on the topic is also offered in the spring program of the Volkshochschule Lübeck.

ln online and expanded the horizont Focus Business .