Boxing in the heart of Vienna: Marcos Nader and the fight for the memory

Boxing in the heart of Vienna: Marcos Nader and the fight for the memory

in the boxing club "Bounce" in Vienna-Ottakring, the largest of its kind in Austria, the old tradition of fist fight is reinterpreted in a modern way. The club, which was founded by Daniel Nader almost two decades ago, offers an impressive sports facility with five boxing rings and numerous training areas on 2500 square meters. His trademarks are the combination of intensive fitness and community feeling. But after the death of his brother, Marcos Nader, even a successful professional boxer, gained a new perspective on sport.

"boxing is not just a way to reduce stress, it is a school of life," explains Nader, who himself fought 29 professional fights. The sport not only demands physical strength, but also mental discipline. "Boxing" is a concept that is important to Nader, especially in view of the personal losses he suffered.

versatility of the box

This day, boxes are unforgettable for a wide audience. Where it was once only a brutal fight, it is now an urban fitness phenomenon that appeals to younger people in particular. In these modern box studios, such as "Fame" and "Backyard" in the 4th Viennese district, the focus is on cleanliness and a pleasant ambience. Here is the fight with the punching bag part of a structured training that is often even accompanied by music and enables the participants to increase their fitness in a playful way.

"Look like a beauty, punch like a beast", is the motto in the club "Fame". The combination of style and fitness makes boxing attractive to women and men alike. Philip Marx, the studio manager, emphasizes that boxes are a holistic sport that not only strengthens the body, but also promotes the self -confidence of the participants.

The training sessions are designed in such a way that they are equally accessible to beginners and advanced. "You can really let off steam on the sandbag," says Nader, emphasizing that boxing is more than just physical fitness. It conveys values such as discipline, respect and perseverance - properties that are often of great importance in everyday life.

The boxing has a long story that goes back to antiquity and has been experiencing a renaissance for several years. The introduction of the rules by the Marquis of Queensberry in the 19th century contributed to making sport more modern and fair. Today it is not only a competition, but also a form of therapy and a way to integrate socially.

The future of boxing

Mathias Quell, co-founder of the "Backyard", emphasizes that boxes are not only physical examination, but also a form of physical culture that is to be made accessible to everyone. The focus here is on the community spirit and the joy of training, not on aggression. "We want to convey the beauty and complexity of boxing," he says. With increasing popularity, the spread of modern box studios that stand out from the traditional boxgyms is also a sign of change in sport.