Meditation, dance and find serenity: Discover the Dzogchen community in Ottakring

Von WOM

In Ottakring, the doors of the Dzogchen community have opened to offer the stress-plagued people a place of relaxation and self-discovery. In a world, in working, stress and constant concern for job security have become the norm, non -profit initiatives create rooms for relaxation and mindfulness.

The community offers meditation, dance and yoga to help the participants learn calm and serenity and strengthen their own resilience. This is particularly relevant because many people today have difficulty getting family and work under one roof. The approach that the Dzogchen community pursues focuses on the inner balance and personal development.

unique atmosphere for well -being

The events take place in a unique and inviting atmosphere. The goal is to create a feeling of belonging where people can forget their worries and concentrate on the essentials. Especially in times of hectic ways of life, it is of great importance to have such retreats available.

The program is aimed at all interested parties and is designed to counter the everyday challenges through simple but effective techniques. Participants are invited to relax and discover new ways to coping with stress.

In addition, the courses not only offer an excellent opportunity for self -discovery, but also promote the establishment of community and social contacts. This element is of particular importance in today's isolated society.

The Dzogchen community invites everyone who are looking for a balance in their lives. In the courses, the participants find valuable tools to counter the requirements of life more relaxed and to better understand themselves. It is an opportunity to grow not only physically, but also mentally and to exchange ideas with like -minded people.

Overall, the offers of the community make a valuable contribution to coping with stress and mental health in the region. The need for such programs is more important than ever today, and the Dzogchen community is ready to tackle this challenge and support them.