Ex-ballina opens Gyrotonic studio: A new tailwind for the region

Ex-ballina opens Gyrotonic studio: A new tailwind for the region

Masha Tolstunova, the former ballerina of the Vienna State Opera, danced on world -famous stages in her career and won many admirers. After a severe back injury that had significantly restricted her mobility, she found comfort and healing in the gyrotonic method. This special form of movement therapy not only gave her back her physical mobility, but also rekindled her passion for dancing.

gyrotonic is a unique method that combines elements from dance, yoga and tai chi. It focuses on improving mobility, strength and endurance. Masha was so impressed by the positive effects that she decided to open her own gyrotonic studio. This is not only a new section in your life, but also a way to help other people who have similar problems with physical mobility.

strength and healing through movement

The gyrotonic method is particularly suitable for people who want to recover from injuries or improve their physical fitness. Masha Tolstunova explains that she learned through her training how important it is to hear and respect her own body. "It's not just a fitness method, it's a journey to herself," she says, while she talks about her experiences.

The opening of your studio is not only a new step for you personally, but also a way to pass on your knowledge and passion. In her new role as a trainer, she would like to inspire others and spread the many advantages of the gyrotonic method. Convince yourself of the positive effects that such a practice can have and have a look.

The way back to mobility was of crucial importance for Masha, and now it is determined to help others achieve similar successes. Their history shows how resilience and the right technology can help to increase the quality of life considerably.