Self-defense for women: VHS course in Neunkirchen enthusiastic

Self-defense for women: VHS course in Neunkirchen enthusiastic

On October 19, 2024, a self -defense course was especially for women and girls in Neunkirchen at the fire. The event organized by the VHS attracts participants from the entire Forchheim district. In a three -hour crash course, the participants received valuable knowledge of self -defense.

The course instructor Marion Knörlein from DJK Effeltrich carried out the exercises, supported by Anna Knauer. The choice of the topic had deliberately fell on the defense against knife attacks, which is of great importance in today's world. The women and girls learned different defense techniques and thus achieved more confidence in critical situations. It was even asked for repetition to deepen the knowledge acquired and further expand the skills.

importance of self -defense

The importance of self -defense has increased significantly in recent years, since more and more people recognize the need to be able to defend themselves in potentially dangerous situations. Courses like this not only offer practical skills, but also strengthen the self -confidence of the participants. The possibility of defending yourself against attacks is an important aspect in the area of ​​personal security.

For more information on the course offer of the VHS and other events, interested parties can visit the website www.karatekampfkunst.de Such offers are not only helpful, but also essential to increase self -confidence and security in your own skin.