Self-defense for women: VHS course in Neunkirchen enthusiastic!

Self-defense for women: VHS course in Neunkirchen enthusiastic!

In a gripping three-hour crash course in Neunkirchen am fire, strong women and girls from the Forchheim district prepared themselves for self-defense on October 19, 2024! Under the expert leadership of Marion Knörlein, representative of DJK Effeltrich, the participants learned decisive defense techniques. Supported by Anna Knauer, they went through a number of exercises that are specially tailored to today's threatening time.

awareness of dangers

The course focused on the defense against knife attacks - a topic that is extremely important in the current security situation. The participants were committed and motivated; The repetition of such courses was strongly stimulated. Self -defense and self -defense are of the greatest importance as skills, and the course aims to give women and girls the necessary self -confidence in order to be able to protect themselves in dangerous situations.

For more information about similar offers and courses, please visit www.karatekampfkunst.de . The encouragement for this course is a clear sign that women want to actively campaign for their security!