Safety -oriented behavioral training: women fortify themselves in Oberloisdorf

Safety -oriented behavioral training: women fortify themselves in Oberloisdorf

in Oberloisdorf was recently carried out by a special training program for women that aimed at promoting security awareness and self-defense skills. In a total of five units, the participants learned how they can protect themselves from potential dangers and which methods they can use in order to react adequately in a threatening situation.

The training was led by the experienced group inspectors Markus Schunerits, Hubert Vollnhofer and Andrea Pöll. They offered both theoretical basics and practical exercises. Particular attention was paid to how women should act in the run -up to a dangerous situation in order not to come across it at all. In addition to the preventive measures, effective defense techniques were also conveyed that can help to flee an attacker.

important content of the course

A central component of the course was to clarify the psychological and practical aspects of self -defense. The trainers gave the participants that it is not only about physical strength, but also about self -confidence and the right reaction in critical moments. The women learned how to recognize and avoid potential dangers at an early stage.

This initiative was organized by the Association of Healthy Dorf, which is committed to promoting health promotion and prevention in the region. The feedback from the participants was consistently positive, many felt safer and better prepared after the course was completed, they should ever get into a threatening situation.

After the last unit, the participants received their certificates, which marked the successful completion of the training program. These certificates serve not only as confirmation of the skills learned, but also as a motivation boost to continue to deal with the topic of security and self -defense.

Such programs are particularly important to emphasize women and give them the means to assert themselves in difficult situations. They not only strengthen the individual feeling of security, but also promote awareness of their own environment.

For those interested, there will be other offers of this kind in Oberloisdorf in the future. A comprehensive overview of the available programs and their content is at www.bvz.at to be found.