Why are the shoes press now? This is how our feet change in old age!

Why are the shoes press now? This is how our feet change in old age!

Heute, Österreich - Do you have the feeling that your shoes suddenly sit too tight? A common phenomenon that many people experience over the years! According to an expert of "foot -studio", this is not a rare appearance, but a natural change that goes hand in hand with the aging. The feet no longer grow in the classic sense, but the arch of the foot sinks off, which makes the feet wider. These changes often mean that shoes that once fit perfectly are now pressing and uncomfortable, as reported "20 minutes".

In addition, other factors such as pregnancy or obesity can have a lasting impact on foot shape. During pregnancy, the additional weight becomes the feet, which makes it wider and flatter - a state that often remains after birth. Mislaps, as often result from wearing high paragraphs, can also negatively influence the shape of the feet. Even if feet are usually not shrinking, certain deformations, such as hammer or claws, can lead to the fact that you may need a smaller shoe size, the renowned specialist Marlon Schulmeister told "Today.at".

The effects of age and lifestyle changes

All of these changes are a direct consequence of the bones, ligaments and muscles lose stability in old age. As a result, many people need half to whole shoe size. The entire foot structure changes, which often leads to discomfort. It is all the more important to check the right shoe size regularly, especially at an age in which the body is subject to constant changes, as already emphasized by "Today.at".

These physical changes can also have significant effects for everyday life. When the favorite couple suddenly presses, it makes sense to question your own shoe sizes and their fit. A flexible adaptation to the individual needs of the feet is the key to comfort that everyone deserves. Whether by changes in the lifestyle or simple signs of aging - the shrinkage of the shoe size cannot take place, but the need for a new, better fitting shoe should not be ignored.