Morning coffee: the secret protection for your heart!

Morning coffee: the secret protection for your heart!

A new study found that the enjoyment of coffee in the morning has significant Health benefits. The investigation, which was carried out by Tulane University scientists in the United States, pointed out a 31 percent lower risk of cardiovascular deaths in morning coffee drinkers, compared to people who do not consume coffee. In addition, the study showed that this group has a 16 percent lower risk of overall mortality. These findings come from an analysis of over 40,000 adults who were examined as part of the "National Health and Nutrition Examination Survey" from 1999 to 2018, such as Noen.at reported.

It is particularly noticeable that the participants who drank coffee during the day have not been determined. This suggests that the time of coffee consumption could be decisive for the positive effects on health. The results underline the importance of morning coffee for heart health and general life expectancy. Researchers emphasize that regular coffee drinkers who do not consume exclusively in the morning may not benefit from these advantages, such as nön.at