Coffee properly prepared: This is how you enjoy healthy coffee enjoyment!

Coffee properly prepared: This is how you enjoy healthy coffee enjoyment!

Harvard University, Cambridge, USA - coffee - for many the indispensable fuel of everyday life. But how do we prepare our favorite drink correctly? According to a brand new study by the Harvard University , the type of preparation is crucial for the health -promoting properties. Filter coffee is the best choice for those who are concerned with their health. Because the paper filter removes harmful diterpenes such as cafestol and kahweol, which are contained in other preparations, such as espresso or Turkish coffee and can increase the LDL cholesterol. This allows filter coffee to help prevent cardiovascular diseases and reduce cholesterol levels.

advantages and disadvantages in coffee preparation

Not only the type of preparation plays a role; The automated devices we use are also important. There are many considerations Fully automatic coffee machines offer the comfort of preparing different coffee specialties, from normal coffee to cappuccino or latte macchiato. They also grind the coffee beans fresh, which gets the aroma. But the price of these machines is often much higher and they require regular maintenance.

In contrast, the purchase of a simple filter coffee machine is significantly cheaper. These devices are easier to wait and are characterized by a higher aroma intensity. The effort to pour in a few water and change the filter seems minimally compared to the complexity of a fully automatic machine. Ultimately, the freedom of choice remains, but the health question does not lead to the path of filter coffee - the next cup could only bring advantages!