Jungbrunnen Lifestyle: How to stay young and fit into old age!

Jungbrunnen Lifestyle: How to stay young and fit into old age!

Who doesn't want to turn the time back? Andrea Hinterehofer has found one way with her innovative concept of Jungbrunnen Lifestyle to give new hope. The 44-year-old, who looks younger than ever, shows that aging is not an irrefutable fact. With a mix of healthy nutrition, movement and skin -caring rituals, she propagates a way of life that can rejuvenate both body and mind. The fascinating aspect? We can influence around 80% of our aging ourselves - this even proves science! The rest are our genes that are difficult to change.

In her workshops and soon in an online course, Andrea Hinterehofer, like every participant, whether beginners or professional, can get more vitality through individual tips. The workshops live on a holistic approach: nutrition, mental strength, skin care, movement and stress management flow together. "The inner balance is reflected on the outside," says Andrea, inspiring many to combat the first signs of aging.

natural methods for a youthful appearance

According to another report on Jungbrunnenlifestyle.com Hinterhofer relies on natural methods to not only look younger, but also to feel that way. Your program does not require a waiver or omnipresent sports units, but offers support in the sustainable change of nutrition. In this way, participants can keep their weight in the long term or even lose weight without falling into the trap of strict diets. The success stories show that their strategies really work for both skin care and fitness and enable everyone to get the best out of themselves.