99 years old and still fit: caterpillar nimper of the bodybuilding!

99 years old and still fit: caterpillar nimper of the bodybuilding!

Bastogne, Belgien - The 99-year-old Andrew Bostinto, a US veteran and mentor of Arnold Schwarzenegger, shows no signs of quitting. After 87 years of uninterrupted training, he continues to remove weights and is not a bit willing to turn his back on his sports love. In a few weeks, Bostinto will be 100 years old and stay active by training an hour a day while paying attention to a strict diet. According to an interview with Today, he does without breakfast and instead enjoys more protein-rich foods such as chicken and fish.

BOSTINTO, which served during the Second World War, says: "You won the first fight against yourself, then everything can eat." He not only trains his arm muscles, but also legs and chest and uses mental strength; Difficulties to overcome. "Muscles get used to the same times, then call for the weights," explains the veteran, who met Schwarzenegger in 1968 and became his first supporter. As Bild , the young Arnold still dreamed of fame and success as Bostolto He helped to gain a foothold in the USA.

In addition to his Fitness, Bostinto invites you to participate in the "Arnold Sport Festival" in Columbus (Ohio) in the next February, where he would like to reaffirm his ambitions as the oldest active bodybuilder. With his ambitious plans, he emphasizes that the Guinness Book of Records is not yet a limit for him and that he is determined to enter the stages again. "I hope Arnold will come to my birthday," says the veteran full of anticipation. Soon another important chapter will be opened in the long -term friendship between Bostinto and Schwarzenegger.