Flight attendant reveals: You should avoid this drink on the plane!

Flight attendant reveals: You should avoid this drink on the plane!

Es gibt keine spezifische Adresse oder Ort des Vorfalls in dem bereitgestellten Text. - Air travel is a pleasant way of traveling for many, but they also bring their health risks with them. A special focus is on the choice of drinks on board, as the report from the British Daily Mail shows to which Exxpress.at relates. There, the experienced flight attendant Sue Fogwell expresses that passengers should primarily refrain from choosing the tomato juice.

fogwell, which can look back on over 22 years of experience, recommends this primarily with regard to the tomato juice cocktail, which consists of vodka and tomato juice. This mixture is considered unfavorable due to the high sodium content and alcohol content on long flights. The high sodium content can lead to dehydration, which can be particularly stressful on a long flight. In particular, the MR & MRS T brand is said to be avoided due to its high sodium content.

The taste experience in the plane

An interesting aspect is that tomato juice tastes better on the plane than on the ground. This is due to the changed taste sensations with reduced air pressure during flight. Many passengers feel an increased desire for salty and sour flavors that are reinforced by the changed conditions.

In addition to the selection of drinks, Fogwell points out that she does not consume any tap water, no coffee or tea on board. The reason for this is that the water comes from the tanks of the aircraft and is therefore not potentially the best choice.

health considerations for air travel

When traveling by air, you should also think about the prevention of thrombosis. According to information from betterflünde.com, it is advisable to take several precautionary measures to minimize the risk of deep venous thrombosis (TVT). In the worst case, these can lead to embolism.

• frequent getting up and moving
Drink enough fluid to avoid dehydration Wear
• comfortable, loose clothing and shoes to promote blood flow
• Sitting longer in the same position

A healthy lifestyle and regular exercise are also crucial to prevent thrombosis. People with increased risk or concerns should advise themselves with a doctor before traveling. The Gesundheitsinformation.de supports in such conversations, but is not a substitute for individual medical advice.

Overall, air travelers should be careful when choosing their drinks on board, not only to enjoy the taste, but also to counteract health risks. Special care is required when choosing alcoholic beverages and highly salty options.