What is a satisfied life? Experts provide answers!

What is a satisfied life? Experts provide answers!

In our hectic everyday life, many people face the central question: What does it mean for me to live a satisfied life? Researchers emphasize that satisfaction depends less on external circumstances than many believe. According to the website krone.at , personal relationships and health states play a crucial role, while material prosperity or social status are often overestimated. However, many people fight with the challenge of finding their happiness, since social pressure and constant comparison with others can spoil their view of satisfaction.

The search for satisfaction

according to geo.de are the ways to satisfaction extremely diverse and individual. The study shows that our satisfied basic mood is surprisingly little influenced by the phrases of our lives. Psychologists and neuroscientists come to the conclusion that despite external successes- such as a marriage or professional increase- our inner feeling of happiness does not automatically increase. In fact, moments of happiness, such as lottery gain, can even negatively affect long -term life satisfaction, as people tend to get used to what they have achieved quickly.

A crucial aspect for a fulfilling life is therefore your own personality. Fulfilled and satisfied people are characterized by high values in the properties "extra version" and "conscientiousness". These traits lead to stable social bonds and gained life goals, which in turn lead to a higher level of satisfaction. In contrast, negative properties such as high values in "neuroticism" have an inhibitory effect on personal happiness. It becomes clear: the key to satisfaction is not only in the feeling of happiness, but also in the way we look at our lives and evaluate our experiences.