Self -defense for women: New training started in Salzburg

Self -defense for women: New training started in Salzburg

In the city of Salzburg, a new self -defense training is launched, which is specifically geared towards the needs of women. The aim of this program is to enable women and girls to defend themselves confidently and effectively in attacks.

As part of the “Moving City” project, an experienced self -defense trainer leads the training that aims at the effective protection against attacks. The participants can learn the movements and techniques of the Thai box under guidance. This special form of training is characterized by its dynamic and interactive approach. It is particularly important that women and girls not only learn to react physically, but also to strengthen their self -confidence, which is of great importance in critical situations.

dynamic training for more security

The training focuses on teaching the participants effective reactions to threats and attacks. With a mixture of practical techniques and mental strength, women should be able to act quickly in stressful and threatening situations. The trainer not only conveys physical defense, but also emphasizes the development of a strong self -confidence. This combination ensures that the participants can react better to dangers.

Another date for training is already coming up in the next week. On Friday evening at 6:00 p.m. in the Sportzentrum-Nord, the opportunity will be given again to take part in the self-defense course. This is a valuable opportunity for women who are interested in personal security and self -protection.

The implementation of such self -defense courses is an important step to strengthen women in their ability to resolve potential dangers. It remains to be seen what response this Initiative will find in the general public, since security and self -protection are central issues for many women.

For more information on this topic, See the current reporting at Salzburg.ORF .