Growth from crises: Psychotherapist Dirnberger-Puchner in Gallspach

Growth from crises: Psychotherapist Dirnberger-Puchner in Gallspach

On November 12th, an important event took place in Gallspach, in which the psychotherapist Silvia Dirnberger-Puchner spoke on the topic "of art to grow to crises". The event was organized by the Catholic Women's Movement (KFB) and attracted an interested audience who wanted to learn more about coping with crisis and personal growth.

Dirnberger-Puchner, who is considered an expert in her field, explained various approaches how people can develop strength and resilience in difficult times. The focus of their explanations was on the idea that crises could not only be challenges, but also opportunities for personal growth. However, this often requires a conscious examination of your own emotions and experiences.

importance of psychotherapy

she emphasized the role of psychotherapy as a valuable tool in this process. She encouraged those present to be open to support and to take advantage of help if they are faced with life crises. "It is absolutely acceptable to search for help and get support in order to cope with your own challenges," said Dirnberger-Puchner.

Both the listeners and the organizers were pleased with the lively discussion, which took place after the lecture. Questions about concrete challenges and ways to deal with it were taken up with respect and understanding by the psychotherapist.

This event is part of a series that the Catholic women's movement in Gallspach conducts in order to focus on important social and personal topics. Another highlight of the series is expected in the near future, in which experts will speak about various facets of life and health.

The keynote of Dirnberger-Puchner and the many insights that she gave once again illustrate how important it is to get in touch and talk about mental health. The numerous positive feedback from the participants show that such events are becoming increasingly valuable, especially in times when many people have to fight with uncertainties.

For more information on future events and topics, interested parties can visit the website of the Catholic women's movement.