Matthias Schweighöfer: So he remains down -to -earth despite fame!
Matthias Schweighöfer: So he remains down -to -earth despite fame!
Vienna, Österreich - Matthias Schweighöfer, who gained a foothold in Hollywood, remains on the ground despite his success. The 44-year-old actor and voice actor, known for his work in the Disney/Pixar film "Elio", where he lends his voice in two languages to the figure Ambassador Tegmen, emphasizes the role of his children and meditation for his grounding. He has a daughter, Greta, and a son, Valentin who help him stay in the here and now and realistically experience everyday life. As vienna.at , the time does not do anything with the children, even after award ceremonies, he helps them with math learning, what grounds him.
In an interview with the "Gala" Schweighöfer, Schweighöfer also expresses that the shine and glamor of the film industry is often only a appearance and that it does not take himself too seriously. He feels particularly strong belonging when everyone laughs, but has difficulties with music styles such as Death Metal or Techno. His perception in Germany has changed through his Hollywood work, but in life he relies on safety that enables him to take risks.
meaning of meditation
A crucial aspect in Schweighöfer's life is meditation that he learned in a Zen monastery in Japan last year. It meditates in front of a white wall for 15 to 20 minutes. This practice supports him in reducing the pressure of public life and relaxing. Regular meditation has been shown to have positive effects on mental health, as results from various studies show. In this way, stress, anxiety and depression can be reduced by comprehensive meditation practices, as can be carried out on The advantages of meditation are wide: it promotes emotional balance, lowers stress levels and offers techniques such as mindfulness meditation and breathing meditation to calm the mind. These practices are important tools to remain steadfast and focused in the dynamic and often stressful world of acting.
true friendship and family
Schweighöfer defines true friendship through loyalty, love, connection and trust, regardless of time and place. These values are also reflected in his family life. It emphasizes that the heat and energy of expectations are often only affectionate and tries to forward them energetically without having high expectations. This attitude to life enables him to appreciate and maintain the bonds with his children and friends while pursuing his acting career at the same time.
Schweighöfer shows that life is not just about success, but about enjoying the little moments with the family and not losing sight of themselves. In his view, these conscious breaks and the family support that earth and help him to remain authentic in the hectic life of a Hollywood actor.
| Details | |
|---|---|
| Ort | Vienna, Österreich |
| Quellen | |
Kommentare (0)