Kurkuma: The secret behind the effect of the yellow superfood!

Kurkuma: The secret behind the effect of the yellow superfood!

Heute, Österreich - turmeric, the bright yellow spice, is not only very popular because of its taste, but is also acted as a true superfood. A current report by Today.at illuminates the impressive health advances of this valuable spice, in particular the active ingredient curcumin. This fabric stabilizes cell membranes and strengthens their resistance to pathogens, whereby researchers have now found that it also influences the physical properties of cell membranes by integrating themselves into their structure. While healthy cells benefit, curcumin shows a harmful effect in cancer cells because it makes their membranes more permeable.

turmeric in health

The positive effect of turmeric extends over numerous health areas: According to a report by ndr , curcumin will be relieved of inflammation, inflammation, Digestive complaints and even prevention against serious diseases such as Alzheimer's or cancer. Despite these promising healing effects, the scientific evidence is often sparse. Many studies have not provided any clear results regarding the effect on people.

Nevertheless, turmeric remains an integral part of traditional medicine in India, where it has been used for the treatment of gastrointestinal problems for thousands of years. While curcumin can show positive effects in laboratory tests, the detection of these effects in the human body often remains inadequate. Caution is advised here: overdoses of curcumin can lead to complaints such as nausea and should be tackled with caution, especially for people who take other medication.