Philipp Raimund canceled ski flying: fear of the flight!

Philipp Raimund canceled ski flying: fear of the flight!

Philipp Raimund, a German ski jumper, accordingly canceled his participation in the ski flight competition in Planica. The reason for this is his fear of heights, with which he normally gets along well, but the requirements for ski flying represent a special challenge. Raimund describes that he occasionally reacts uncontrollably to his fear of heights and loses control of his body for about a second and a half. This experience unsettles him and strengthens his concerns to take a risk in Planica.

The athlete decided not to take part in the first individual fly on Friday and also forego the team competition on Saturday. Raimund is known as a two-time junior world champion, which makes his frustration understandable about the situation. The pressure of starting in one of the most difficult competitions of his career has also been reinforced by its fear of heights. The decision to do without the competition is therefore a defensive measure to protect his health.

psychological aspects of competitive sports

Sports psychology plays a central role in the life of athletes, especially in extreme sports such as ski jumping. Mental processes are crucial for sporting performance and can be optimized through targeted training. Factors such as motivation, self -confidence and coping with stress are of great importance in this context. Athletes such as Raimund, who suffer from special mental challenges, could benefit from techniques such as visualization, clear objectives and positive self -talk.

mental training can help overcome mental blockages and to regain control of emotions and thoughts. Raimund could support strong self -efficacy expectations, which is considered crucial for the willingness to perform in sports psychology, and ultimately increase its fear of heights. Relaxation techniques such as breathing and relaxation exercises, yoga or meditation promote mental strength and contribute to better stress management.

The challenges that athletes face are diverse and often require an individual adjustment of the methods to develop effective coping strategies. Especially in a sport in which control and concentration are decisive, the support of a sports psychologist could be crucial to build mental strength and resilience.

For Raimund, it remains to be seen how he will manage his fear of heights in the future in order to achieve his sporting goals. His current decision illustrates the importance of a healthy mental balance and the consideration of the psychological aspects in competitive sports.

Further information on Philipp Raimund can be found in the reports of Krone and SPIEGEL . For a deeper insight into sports psychology and its importance for athletes, the page The knowledge can be recommended.