Flour below the kilo-an Upper Austrian reveals currency cheating!

A surprising discovery caused excitement in Upper Austria, Austria: Helmut Öttl found through a self -test that several varieties of flour from a home vicose did not meet the specified amount of one kilogram. In a brazen case, even 50 grams were missing. Öttl asked his dissatisfaction with the question in the room: "Why are your one-kilo units in flour never filled with one kilo?" This problem throws a shadow on quality assurance in the food sector and shows how serious deviations in everyday products can be, as well as Test.de reports .

These irregularities in the weight of flour are particularly relevant when you consider how important precise measurements are also when it comes to body weight. If you want to check your weight, you often use body mass index (BMI) and body fat scales. These devices help to understand your own weight and provide information about whether nutritional or training adjustments are necessary. However, Professor Christoph Raschka from the Hessen Sports Medical Association warned that the values ​​can vary greatly, depending on which measurement methods are used. It is therefore important to always use the same scale to compare the results.

The importance of body analysis

The body analysis also includes the body fat percentage and muscle mass, which are important indicators of health. Women should usually have a body fat share of 20 to 35 percent and men from 10 to 25 percent. An excessive fat content, especially in the abdominal area, harbors health risks such as hypertension and diabetes. In order to achieve a healthy weight, it is recommended to control the diet and integrate regular physical activities into everyday life. Complaints such as too high or too low body water content can uncover further risks and should not be ignored.