Alcohol: Why do less drink health!

Alcohol: Why do less drink health!

Worms, Deutschland - alcohol, an ancient companion at celebrations and gatherings, has turned out to be a health enemy. Bestselling author BAS KAST critically dealt with this topic and set his own alcohol consumption. In his new book, he explains the harmful effects of alcohol on the body and deals with the question of why this "healthy glass of wine" has long been an illusion. His findings are based on current scientific studies that prove that even moderate consumption is associated with an increased risk of different types of cancer, including breast and liver cancer, as well as medicoverhospitals.in Notice.

The health consequences of consumption

alcohol quickly gets into the bloodstream and has immediate effects on the brain and body. After just a few minutes, coordination and judgment can be impaired, which is shown in symptoms such as indistinct pronunciation and motor restrictions. In the long term, alcohol can lead to serious health problems: liver damage, heart problems and even brain damage are just a few of the possible consequences that can arise from excessive consumption. Kast calls on minimizing the risk of not only alcohol, which not only increases Fitness, but also slows down the aging process.

The effect of alcohol on the immune system, which is weakened when consumed, is particularly worrying. This increases susceptibility to infections. In addition, alcohol affects the digestive system and can lead to gastritis and ulcers. Research also shows that women, even with the same consumption, have a higher blood alcohol concentration, which creates additional risk factors, as Medicoverbals.in . Kast encourages conscious decisions regarding alcohol consumption to secure your own health.