Cheese works wonders: Finally the snoring!

Cheese works wonders: Finally the snoring!

A revolutionary discovery could improve the sleep of millions of people! Researchers from Great Britain have found that eating cheese can reduce snoring and even reduce the risk of sleep apnea. According to an extensive study that included 400,000 British patients, regular cheese enjoyment can reduce the risk of this frequent sleep disorder by impressive 28 percent, such as OE24.at reported.

sleep apnea is a serious illness that affects almost a billion people worldwide and is characterized by breathing interruptions and loud snoring. The study reveals that cheese not only reduce snoring, but can also significantly improve the quality of sleep. Through mechanisms such as increasing testosterone levels and reducing blood pressure, cheese could have a positive effect on the airways - contrary to previous assumptions that considered dairy products to be worsey for breathing problems, such as Bild.de determined.

cheese as a solution for sleep disorders?