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Cheese works wonders: finally stop snoring!
A new study shows cheese could reduce snoring and reduce the risk of sleep apnea by 28%. Learn more!
Cheese works wonders: finally stop snoring!
A revolutionary discovery could improve the sleep of millions of people! Researchers from the UK have found that eating cheese can reduce snoring and even lower the risk of sleep apnea. According to a large study involving 400,000 British patients, regular consumption of cheese can reduce the risk of this common sleep disorder by an impressive 28 percent oe24.at reported.
Sleep apnea is a serious condition that affects nearly a billion people worldwide and is characterized by pauses in breathing and loud snoring. The study reveals that cheese can not only reduce snoring but also significantly improve sleep quality. Through mechanisms such as increasing testosterone levels and lowering blood pressure, cheese could have a positive effect on the respiratory system - contrary to previous assumptions that viewed dairy products as aggravating respiratory problems, such as bild.de determines.