Coping with crisis made easy: Your help for psychological emergencies!

Coping with crisis made easy: Your help for psychological emergencies!

In Germany, the worrying reality of mental health has stabilized somewhat, but the topic of depression remains a central concern. Especially in Saxony-Anhalt it is estimated that about every eighth inhabitant is affected. These statistics illustrate how widespread mental illnesses are and how important it is to talk about it and accept help.

The importance of access to faster and simpler help offers should not be underestimated. In acute crisis situations, for example when someone has suicidal thoughts, it is vital to call up for emergency medical help under number 112 or to visit a psychiatric clinic. There are different contact points for all other concerns that offer support.

help options at a glance

The Ministry of Health created a comprehensive overview under the title "Psychiatrie-Wayer" that lists inpatient clinics, outpatient treatment options and advice centers. Patients with statutory insurance can book appointments via the appointment service points, either by phone on 116 117 or online via the "Etermine Service". The family doctor can also be consulted as a source of competence to discuss the next steps.

An important resource are the social psychiatric services that are available in many cities. These facilities offer low -threshold support for people with mental or social problems. They help through crisis advice, group and one-on-one discussions and also support them with authorities. If you are looking for specific help in your region, you will quickly find support there.

In addition, special child and adolescent psychiatric services offer support for younger people and their families in cities such as Magdeburg and Halle. These services are designed to respond to the needs of children and adolescents and to relieve their parents and caregivers.

For refugee people who are often in particularly challenging life situations, there is the psychosocial center for migrants (PSZ) in Halle and Magdeburg, which also offers free and confidential therapies and consultations. This type of support is essential because many migrants struggle with psychological stress, which are often related to their escape experience.

The German Depression Aid Foundation also provides an extensive list of aid offers that can be reached both by phone and online. These resources are of great importance to support people in crisis situations and to facilitate access to necessary help.