Active: Free training for course instructors in Saarland!

Active: Free training for course instructors in Saarland!

In an initiative to promote movement and community, free training courses for prospective course instructors will be offered on October 19 and 20. This event is organized by the Saarland Turnerbund (StB) in cooperation with the State Sports Association for the Saarland (LSVS) and takes place in the gymnastics home of TV St. Wendel in Wingertstraße 26.

with the appealing motto "Better to start together than to wait lonely!" If the offer aims to address people in particular who want to bring their passion for movement closer to others. The training prepares the participants to get older people in motion through simple, targeted exercises. This promotes not only physical fitness, but also the joy of common activity.

content and objective of the training

The course content contains essential topics such as strength, mobility and balance that are of particular importance for the target group. In addition, attention is paid to the organization of intercultural movement meetings, which is intended to promote the integration and cooperation of different communities.

This offer is part of the “on life” project, which aims to strengthen the awareness of movement in old age and to encourage people to remain active. The training not only gains new course instructors, but also a valuable contribution to promoting health and social interaction of older people.

The commitment that comes into play during this training ensures that the participating course instructors are well prepared for their tasks. Together it is worked on to have a positive impact on the quality of life of older people and to create an active, health -promoting community. Further information on this initiative and the details of the program can be called up on the websites of the associations involved, .