Dr. Leon Windscheid: Tips against the pressure of perfection!

Dr. Leon Windscheid: Tips against the pressure of perfection!

Mülheim an der Ruhr, Deutschland - dr. Leon Windscheid, a German psychologist, podcaster and entertainer, has caused a stir in the past few days. In his new stage program entitled "All Perfect", Windscheid addresses the pressure to always have to be perfect. He is known for his victory at "Who will be a millionaire?" in 2015 and studied psychology at the University of Münster. In 2017 he received his doctorate in economics.

Currently, Windscheid gives tips on how to deal with everyday problems. The topics of his advice include exhausting resolutions, beauty madness and the positive aspects of boredom. Under the motto "Let's relax, tomorrow is another day" he wants to talk to his listeners about practical approaches and perspectives in his radio show "The beginning is made". Radio Mülheim reported that Worschscheid explained various topics in television and in his podcasts psychological content mediated.

tips for a relaxed Christmas season

In the program "Good Morgen Hessen", Windscheid also gives advice for a relaxing Christmas. His recommendations include dealing with gifts, especially that children should not be removed after the presents in order to avoid negative emotions. He advises to communicate clear rules for gifts from grandparents in advance, including possible consequences. ffh is also important, whereby people should learn to deal with themselves, similar to that Would do friends.

Windscheid also emphasizes that shared experiences such as travel or theater visits create stronger memories than material gifts. He also appeals to screw down the expectations at Christmas and to consider the festival as a common experience. The principle of letting go of people who attach extreme views is also discussed in his tips.

his show "Everything Perfect" also addresses the negative effects of perfectionism and shows how important it is to find the balance between expectations and reality.

-transmitted by West-Ost-media