Feel-good day for women: pure relaxation in the VHS house Mettmann!

Feel-good day for women: pure relaxation in the VHS house Mettmann!

Schwarzbachstr. 28, 42555 Wülfrath, Deutschland - stress and hustle and bustle have become a norm for many women in everyday life! Obligations in work and family rob the energy and lead to enormous stress. But on Saturday, November 16, there is a welcome break: The VHS Mettmann-Wülfrath invites you to an exclusive women's feel-good day! Here women, alone or with a friend, can escape everyday life for a few hours and let themselves be pampered.

a day full of relaxation

From 10.45 to 4 p.m., the VHS house turns into a place of calm and relaxation, located in Schwarzbachstr. 28. For only 38 euros (reduced 24 euros), the participants can expect a varied program. The practical exercises from the areas of mindfulness, meditation and autogenic training help you get your head free. Fantasy and body trips as well as enjoyment exercises, accompanied by relaxing music, ensure deep relaxation.

The places are limited, so a written registration is required! Interested parties can register by phone at 13 92 0 or online on www.vhs-mettmann.de Information. Registration by email is also possible at info@vhs-mettmann.de . Take this opportunity to treat yourself to a little break and recharge your batteries!