Aqua fitness for everyone: The big women's sports day in Helmstedt!

Aqua fitness for everyone: The big women's sports day in Helmstedt!

Helmstedt. On the occasion of the international women's sports day, an exciting event is organized in the Julius-Bad Helmstedt. This invites women aged 16 and over to take part in one day full of movement and community, regardless of their membership.

The Kreissportbund Helmstedt, in cooperation with various organizations such as the coordination office migration and participation, the district college as well as the equality officers of the city and district of Helmstedt, has set up a number of activities. The doors are open on November 9 from 9:30 a.m. to 2:00 p.m., and the day ends with a sociable pizza meal in the Ciao Ciao restaurant. Sonja Klein, the district's equality officer, emphasizes: "This day offers a platform for women who enjoy sporting sports and want to try new things in a protected environment."

variety of movement offers

The women's sports day offers a colorful range of movement alternatives, including aqua jogging, circuit training and diverse full-body training. Women can not only do sports, but also improve their individual swimming style. The openness of the event is particularly remarkable: it is open to all women, regardless of cultural background or sporting experience. In addition, childcare is offered for children aged 5 to 12, so mothers can pursue their sporting ambitions without concern for the little ones.

In order to take part in the event, interested parties can now register online at www.ksb-helmstedt.de. The registration deadline is October 25, and the participation fee is 10 euros. Participation is free of charge for women who receive performance aids according to the Social Code II or asylum seekers. This measure is financially supported by the Lower Saxony State Sports Association and promotes the participation of women of all social classes.

The International Women's Sports Day in Helmstedt aims to raise awareness of equality and participation of women. It is a valuable opportunity to experience community and enjoy active health promotion in a positive, supportive environment. For more information and current news from Helmstedt, a regular reading of the local news is available.

Details and news about this event include at www.braunschweiger-zeitung.de . This day is not only a sporting challenge, but also an invitation to strengthen friendships and exchange ideas among women.