Optimization craze exposes: Windscheid asks for self -acceptance!

Optimization craze exposes: Windscheid asks for self -acceptance!

In the pulsating heart of Gießen, Dr. Leon Windscheid, the well -known psychologist and bestselling author, for a brilliant appearance in the congress hall. With a large roar, accompanied by bang and fog swaths, the windscheid leafed off the absurdities of the craze in the optimization in his new program "Everything". Already at the beginning he presented the remarkable relationship between social pressure and individual expectations by presenting a bizarre advertising for underwear with activated carbon filters and asked: "Is our life really as perfect as we wish?" This provocation met with lively sympathy when even some spectators answered the question of their own flawlessness with "yes". Windscheid combined his ingenious humor with serious messages about the incessant demands on the individual, and the thought that even "perfect" children could be created for $ 2500, many left behind in the audience.

The journey to your own feelings

Worscheid also met through the powerful realization that we can form our emotions ourselves. Because, as he emphasizes in the interview, "your brain creates your feelings". This process of emotion regulation is the key to how we can design our inner world. Negative emotions, such as anger or envy, are not only normal, but also important. They show us what we really need and wish. Windscheid encouraged those present to deal with their feelings instead of suppressing them in order to find a deeper connection with themselves and others. His claim that people often give responsibility for their feelings of external circumstances speaks for the need to critically question their own emotional conditions.

Windscheid made further striking comparisons by analyzing the dissatisfaction of silver medal winners with the joy of bronze ginner. This made it clear that our perceptions of success do not always reflect what we really want to achieve. With a powerful call, the evening ended in which he emphasized that perfection should not be the goal, but the acceptance of one's own imperfection. The man with the multi -million dollar profit at "Who will be a millionaire?" illustrates that true happiness lies in the assumption of imperfect life situations and that we have the ability to actively shape our emotional reality. During his tour, he talks about these core messages and encourages people to better understand and regulate their feelings. As a passionate advocate of personal development, he finally stated: "Perfect when you accept that everything is never perfect", which stimulates the listeners for long considerations about his own life perspective.

For more information about Windscheid's insights, visit the reporting of Giessener Anzeiger and Hr-info