Find inner peace: Start new yoga courses in the gymnastics home!

Find inner peace: Start new yoga courses in the gymnastics home!

In the gymnastics home in Brandenburg, an exciting new course series on yoga and meditation starts, which is led by Christopher Willer and his experienced team. The courses take place on different days of the week and focus on inner calm and serenity. For example, a course will be offered on Thursday from 6 p.m. to 7 p.m., followed by another round from 7:15 p.m. to 8:15 p.m. A course also takes place from 10 a.m. to 11 a.m. on Wednesdays. The costs amount to 10 euros for a trial lesson and 20 euros for every further hour, with reduced tariffs and monthly tickets available from 2025, such as Meetingpoint Brandenburg reported.

The courses combine physical techniques with meditative approaches and emphasize the holistic aspects of yoga. Participants are encouraged to bring comfortable clothing as well as a mat and possibly a pillow to enrich the experience. By using singing bowls and gentle exercises, the course offers a perfect break from hectic everyday life. Interested parties can register at 0162 3223612 or by email to Christopher-willer@web.de. Furthermore, United gymnastics that the annual general meeting on 25.03.2022 is announced due to illness and a new date is announced.