Parents café in Mindelheim: Tips for a stress -free family life!

Parents café in Mindelheim: Tips for a stress -free family life!

In January 2024, the parents' café starts in Mindelheim with two informative events, which are specially designed for mothers and fathers of small children. The first session entitled "Parents strengthen in everyday family life" will take place on Tuesday, January 7 from 10 a.m. to 11.30 a.m. in the St. Elisabeth meeting place. Here social worker Christina Candel offers support to cope with the often challenging everyday life with children. Parents can learn how to take a look at their own needs as well as those of their children. This is particularly important to ensure a happy childhood, since satisfied parents are the best basis for the well-being of their children, the Augsburger General .

The second event on the topic "My child is sick - how do I react correctly?" takes place on Tuesday, January 21st. Here the pediatric nurse Friederike Rainer will show what belongs to a medicine -up for small children and when medical action is necessary. The focus is on the age group of zero to three year olds. These free offers are organized by the Landratsamt Unterallgäu in cooperation with the coordinating child protection office in order to offer young parents practical help.

coping with crisis for freshly baked parents

In addition to the offers in the parents' café, a self -help group for parents with mental stress around the birth is offered. Up to 20 percent of mothers and fathers suffer from psychological problems such as sadness or insomnia. This self -help group takes place every two weeks, always on Thursday from 10 a.m. to 11.30 a.m. in the parish home of St. Stephan. It offers the participants the opportunity to exchange ideas and support each other, as the publication of the Landratsamt Unterallgäu . Registration is not required and the meetings are also free of charge to help parents in times of crisis.