Safe gestures: with self -defense against attacks in Schwanstetten!

Safe gestures: with self -defense against attacks in Schwanstetten!

Schwanstetten-In the municipality of Schwanstetten there will be a hands-on lecture on self-defense on Tuesday, October 22nd. From 6:00 p.m. to 9:00 p.m., the citizens' meeting at Sperbersloher Straße 9 is all about self -protection. The experienced self -defense trainer Bernd Richter will lead the participants through the evening and give valuable tips in dealing with potential attacks.

The special thing about this lecture is that it is not only about physical defense, but also about improving body language and occurrence. Judge emphasizes that often small gestures and the right behavior can contribute to avert attacks. He will explain how the body language can be influenced in order not to get into the crosshairs of aggressive people in situations such as in the elevator, on night walks or at festivals. "The signals that we send contributed to our self -protection," explains Richter. In addition, he will show some simple handles for self -assertion that can be easily implemented for everyone.

beyond: target group and registration

organizer of the lecture is the Senior Advisory Board Schwanstetten, which clearly defines the target group of the event: older fellow citizens in particular are invited. Participation is free of charge, but donations are asked to cover the costs of the event. Due to the limited number of participants, it is advisable to register in good time. Interested parties can contact the neighborhood management of the municipality at 09170/28936 or by email to Irene.oppel@schwanstetten.de.

This event not only offers valuable information on the subject of self -protection, but also an opportunity for the community to exchange ideas about important aspects of security in everyday life. With the support of experts like Bernd Richter, the participants are offered a practical insight into simple but effective self -defense strategies.

For everyone who is interested in personal security or would like to learn more about their own body language, this hands-on lecture is an ideal opportunity. The interest in self-defense grows, and events like this have the potential to raise awareness of security in everyday life. For more information, it is worth taking a look at the reporting on www.marktspiegel.de .